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Wave Wellness San Diego

Wave Wellness San Diego
Wave Wellness San Diego

Welcome to Wave Wellness San Diego

From The Office

Dr Warren

Dr Aimee Warren, DO

Dr. Aimee Warren is a seasoned family medicine physician with over a decade of dedicated experience providing "whole person care" from age 10 to 100. With a strong dedication to promoting overall wellness, Dr. Warren is certified in Lifestyle and Holistic Medicine, specializing in the integration of achievable lifestyle changes and natural approaches into her medical practice. Through a holistic lens, Dr.Warren emphasizes personalized treatment plans that encompass not only the physical aspects of health but also one’s mental, emotional, and spiritual well-being, striving to address the root causes of illness and empower patients to lead healthier lives. Dr Warren has taken on responsibilities such as being the only physician on Catalina Island, helping people there get comprehensive, thorough and compassionate care in such a unique and sometimes challenging locale.
Ludington Blue Dress

Dr. Katherine Ludington, MD, FACC

Dr. Katherine Ludington is board certified in Cardiovascular Diseases, a fellow of the American College of Cardiology, and founder of North Coast Cardiology, Inc in Encinitas. She graduated from Stanford University and received her MD degree from the world renowned University of California, San Francisco medical school. She then returned to Stanford University for her residency in Internal Medicine and then completed her fellowship in Cardiology at UC San Diego. She began North Coast Cardiology in Encinitas in 2007, and has been actively involved in the medical and local communities with her focus on women's heart issues and the prevention of heart disease.
Julie Paavola

Julie Paavola, MA, LPCC, LMHC, ATR-BC

I am thrilled to join the Wave Wellness team as a licensed professional clinical counselor with over 10 years experience in holistic psychology. I graduated from Stanford University with a degree in psychology, which began my passion for helping others. I obtained my master's degree in psychotherapy and art therapy at Purdue University. In my work, I use both traditional, evidence-based western psychological treatments as well as alternative modalities rooted in neuroscience as well as spiritual wisdom traditions such as breath work, mindfulness, eye movement therapy, meditation, and reiki. I specialize in unique approaches to healing, including Art Therapy, a wonderful tool to explore thoughts and feelings difficult to describe verbally. I am here to support you in finding the healing potential within yourself.
Rachel Miller

Rachel Miller, NP

Rachel Miller NP is an experienced cardiac critical care nurse with 7 years of high acuity nursing before she transitioned into the role of a nurse practitioner. After completing her graduate studies at the University of Miami, she joined a leading Cardiology group in Virginia, where she played a key role in establishing a Women's Heart Center. With a passion for cardio-obstetrics and a commitment to educating women on heart disease, she has dedicated her career to advancing Women's Heart Health.
Dr. Afnan Tariq

Dr. Afnan Tariq, MD, FACC

Dr. Afnan Tariq, MD JD, is a highly experienced cardiologist, with advanced training in the repair of the inner structures of the valves. He is also a strong advocate for prevention, with 20 years of experience in preventative cardiology and health policy. Dr. Tariq brings a unique blend of clinical skill and innovation. He co-founded Alyf Health, which connects clients with their doctors using "smart devices" such as Dexcom, Apple Watch and FitBit to monitor your health in real-time. At Wave Wellness, we will combine cutting edge technology such as Alyf's home monitoring system with your goals, to make sure you get the direct feedback of experienced physicians in guiding you through your journey of wellness.

Our Philosophy

Wave Wellness San Diego - Blog

Creating a harmonious balance of physical, emotional, and spiritual well-being

Our Philosophy

At Wave Wellness, the heart of our philosophy is deep dedication to a patient-centered approach that recognizes each individual as a unique mosaic of experiences and aspirations. We believe that true health is not merely the absence of disease, but a harmonious balance of physical, emotional, and spiritual well-being, leading to genuine happiness. By meticulously assessing the details of each patient’s journey, we cultivate a deeper understanding of their health story. Our focus on root cause medicine allows us to identify and address the underlying causes that contribute to illness, rather than just treating symptoms. We strive to empower our patients through education and collaboration to foster a physician- patient partnership that prioritizes their goals and values. Through personalized care, we create a supportive environment that nurtures healing from within. Ultimately, we envision a world where health and happiness coexist leading to vibrant lives.


Our programs at Wave Wellness focus on true health and well-being. Our mission is to create a supportive environment where patients feel truly heard, understood, and inspired to embark on their healing journeys.
Wave Wellness San Diego - Blog

Latest Blog Posts

Welcome to Wave Wellness
Welcome to Wave Wellness! We are thrilled to bring our services to the San Diego community and to be a part of your wellness journey. Conventional medicine excels at treating acute conditions, it often falls short in addressing chronic illnesses like diabetes, heart disease, autoimmune disorders, and mental health challenges. Integrative and functional medicine provide a more whole-person and therefore more effective approach for helping others, Integrative medicine...
Stress Management - wave Wellness SD
Stress to Serenity: A Holistic Guide to Managing Everyday Tension
In today's chaotic world, the relentless demands of technology, family, and work combine to create a storm of stress that wears us out. You can become overwrought or exhausted if you struggle to keep it...
Healthy and Successful Pregnancy - Wave Wellness Clinic
Preconception Health: Natural Tips for a Healthy and Successful Pregnancy
The thought of having a new baby is thrilling for women, as everyone eagerly awaits the new addition's arrival. However, it is essential to stay healthy before getting pregnant.
Wave Wellness San Diego - Blog

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