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Wave Wellness San Diego

Wave Wellness San Diego - Blog
Wave Wellness San Diego - Blog
Stress Release - Wave Wellness San Diego
By Dr Katherine Ludington
November 25, 2024
Maintaining mental and physical health can feel like an uphill battle in a world filled with daily challenges and pressures.
Wave Wellness San Diego
By Dr Katherine Ludington
November 18, 2024
At Wave Wellness San Diego, we’ve redefined holistic healthcare, offering a comprehensive range of services to support mental, physical, and emotional well-being.
By Dr Katherine Ludington
October 23, 2024
I have always been inspired by the saying, "It Takes a Village." When I began my journey as a young cardiologist in 2003, I realized one thing very early on: that as a specialist, I would have to assemble a team in order to provide the very best care for each of my patients. From the start, I knew that I didn't just want to simply prescribe people blood pressure and cholesterol medications and send patients on their way. So, when I started North Coast Cardiology in 2007, I made it my life's...
By Dr Katherine Ludington
October 23, 2024
"Are you struggling with your weight?" Do you feel an after lunch slump which leaves you drowsy and unproductive? Are you confused and overwhelmed by the nutrition infobesity epidemic? If so, read on to learn some ways our practice can help you address metabolic concerns through an integrative medicine lens. Based on data from the CDC, there are currently 29.7 million people in the US diagnosed with diabetes. In addition, there are 8.7 million more people with undiagnosed diabetes. Metabolic conditions including diabetes, prediabetes, and...
By Dr Katherine Ludington
October 22, 2024
Welcome to Wave Wellness! We are thrilled to bring our services to the San Diego community and to be a part of your wellness journey. Conventional medicine excels at treating acute conditions, it often falls short in addressing chronic illnesses like diabetes, heart disease, autoimmune disorders, and mental health challenges. Integrative and functional medicine provide a more whole-person and therefore more effective approach for helping others, Integrative medicine allows us to offer you tools that promote deeper healing.